Anna Roots Counseling office door for neurodivergent-affirming therapy in SE Portland, Oregon
Anna Roots, LPC

About Anna

I am a Licensed Professional Counselor (LPC) in my fourth year of private practice. I am a “lived experience” therapist, meaning I have firsthand experience with my clinical focus. As a neurodivergent person with overlapping diagnoses, I spent decades chasing tools and strategies, wondering why nothing would stick. And feeling shame around it. Things began to shift when I stopped trying to “fix” myself and started embracing my neurotype. I began focusing on my strengths, passions, and the way my brain naturally works, instead of seeing myself through the lens of limitation. 

Burnout, grief, rejection, and loneliness are part of the picture too. I carry that understanding into my work. I don’t just sit with my clients, I meet them there. Together, we build a deeper understanding of who you are, so you can move through the world with more resilience, clarity, and joy.

Specialized Training and Expertise

My work centers around supporting neurodivergent folks, particularly those with overlapping symptoms of ADHD, OCD, Autism and other neuro complexities. Many of my clients come to me struggling with burnout in career and relationships. In addition to my core clinical training, I’ve pursued extensive continuing education to better serve my clients. I’ve completed advanced training in Autism and ADHD assessment, and I offer affirming, evidence-based care for OCD and related experiences. My approach is non-pathologizing, creative, and tailored to each client’s unique way of thinking and being.

Why I Love What I Do

It’s awesome to watch someone build a life that actually fits them. I get to walk alongside people as they explore new diagnoses (or long-held questions), make bold career or relationship changes, and find ways to advocate for themselves in schools, workplaces, and the world. I love this work because I get to witness people coming home to themselves.

Next Steps

Contact me today to schedule a free 15 minute call. I would love to hear more about how I might support you.