Queer-affirming, neurodivergent therapist in Portland Oregon smiling warmly outdoors

You’ve spent a lifetime trying to fit into a world that wasn’t built for your brain.

Maybe you’re constantly exhausted.
Overwhelmed by relationships.
Wondering why everything feels harder for you than it seems to be for others.

You might even worry that you are the problem.

But you’re not.
And you don’t have to navigate this alone.

I specialize in supporting Neurocomplex individuals, especially those who identify with overlapping experiences of Autism, ADHD, and OCD (whether formally diagnosed or self-identified).

If you’re feeling burned out, disconnected, misunderstood, or simply worn down by trying to “push through,” you’re in the right place.

What We’ll Work On Together

  • Getting to know your neurotype 

  • Understanding burnout

  • Exploring the impact of masking and how hiding your real needs and traits to fit in can slowly wear you down.

  • Making space for your truth 

  • Untangling relationship patterns that leave you feeling unseen, dismissed, or like you’re always the one doing the emotional work.

  • Finding what actually works for you instead of forcing yourself into neurotypical systems 

cozy counseling office with tan couch and warm lighting

Therapy in SE Portland & Across Oregon

Whether you’re looking for in-person sessions or the flexibility of online therapy, I offer both.

My office is located in SE Portland, and I also provide secure, HIPAA-compliant telehealth for adults across Oregon. Get in touch now to schedule a free 15 min consult. I’d love to hear from you.