You’re Not Broken. You’re Neurodivergent. Let’s Make That Work for You.
You’ve spent a lifetime trying to fit into a world that wasn’t built for your brain. Maybe you’re constantly exhausted, overwhelmed by relationships, or wondering why everything feels harder for you than it seems to be for others. You might even worry that you are the problem.
You’re not. And you don’t have to navigate this alone.
I specialize in supporting Neurocomplex, Autistic and ADHD (suspected or diagnosed) individuals who are dealing with burnout, relationship challenges, and a deep sense of self-doubt. Together, we’ll explore how your neurotype shapes the way you experience the world—and, more importantly, how to work with your brain instead of against it.
What We’ll Work On Together
- Understanding your neurotype—how your unique neurotype shapes your emotions, relationships, and daily life.
- Reducing shame—because masking, burnout, and self-blame aren’t the answer.
- Validating your experiences—so you stop feeling like you have to “just try harder.”
- Embracing what actually works—instead of forcing yourself into neurotypical expectations.
- Expanding your capacity for ease—so you can navigate life with less stress and more authenticity.
The world often invalidates neurodivergent experiences, leading to chronic nervous system dysregulation, grief over unmet needs, and a constant feeling of being “too much” or “not enough.” We’ll dive into both the why behind your struggles and the how of building a life that works for you—on your terms.
